Trey LarantMay 5TrainingFighting Frailty with WeightsIn the past century the world has seen a significant increase in life expectancy rates. Currently 1 in 6 people are over the age of 60 in...
Trey LarantApr 22TrainingTreat Chronic Pain with Exercise, not OpioidsChronic pain is cited as pain lasting longer than normal tissue healing time. It results in depression, anxiety, poor sleep, and...
Trey LarantApr 10Physical TherapyThe Role of Physical Therapy in Concussion ManagementConcussions, also defined as mild traumatic brain injuries, are gaining awareness especially in the professional sports arena as we learn...