What is the Rotator Cuff?
The rotator cuff is something many people have heard of, but often have no idea what it actually does. From being referred to as the...
top of page
Search
Trey Larant
May 5
Fighting Frailty with Weights
In the past century the world has seen a significant increase in life expectancy rates. Currently 1 in 6 people are over the age of 60 in...
Trey Larant
Apr 22
Treat Chronic Pain with Exercise, not Opioids
Chronic pain is cited as pain lasting longer than normal tissue healing time. It results in depression, anxiety, poor sleep, and...
Trey Larant
Apr 10
The Role of Physical Therapy in Concussion Management
Concussions, also defined as mild traumatic brain injuries, are gaining awareness especially in the professional sports arena as we learn...
Trey Larant
Feb 4
Postpartum Physical Therapy: How the U.S. Falls Short
The United States is currently the only developed country to not mandate paid parental leave. Only 14% of parents in this country have...
Trey Larant
Nov 24, 2023
Sprained Your Ankle - Now What?
Ankle sprains are the most common athletic injury, accounting for up to 40% of all sports injuries. Currently, the standard of care in...
Trey Larant
Oct 31, 2023
Orthotics and Injections Won't Fix Your Plantar Fasciitis
What is plantar fasciitis? Plantar fasciitis is characterized by pain or tenderness along the bottom of the foot, most commonly at the...
Trey Larant
Oct 15, 2023
Why You Should Stop Icing Your Injuries
Forget R.I.C.E Most people have heard that they should use ice on their injuries. Many are familiar with the term “RICE”, standing for...
Trey Larant
Sep 29, 2023
Dry Needling FAQ's
10 common questions about dry needling answered by a physical therapist.
Trey Larant
Sep 19, 2023
Why Would I Pay Cash for Physical Therapy
By: Dr. Trey Larant PT, DPT "Why would I pay cash for physical therapy if I have insurance?" This is probably the most frequent...
Trey Larant
Sep 6, 2023
Myth: Lifting Heavy Weights Makes Women Bulky
This is one of the most frequent fears I hear in the clinic. “But I don’t want to get big and bulky so I shouldn’t lift heavy.” When you...
Trey Larant
Aug 28, 2023
Why Runners Shouldn’t Only Run
Per Yale Medicine, it is estimated that 50% of runners get hurt each year, and most of these injuries are attributed to overuse. I myself...
Trey Larant
Aug 21, 2023
The Birth of Evergreen Wellness Co.
It was a typical day at the office. A schedule of 15-20 patients over a 10-hour day. Come 5:00 pm I looked around and saw I had four...
bottom of page